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Make a mask, no sewing required. The CDC now recommends wearing face coverings in public to help prevent the spread of COVID-19. This easy step-by-step tutorial shows you a quick and easy way to make a washable one using a couple hair ties and a bandana. Watch more from Headspace: https://www.youtube.com/watch?v=LrH_m... Subscribe to the Headspace channel: https://www.youtube.com/channel/UC3Jh... #Headspace #DIY #FaceMask If you’d like to learn how to meditate, you can get started for free, by downloading the Headspace app. To help support the health of your mind through the COVID-19 pandemic, we’ve also curated a collection of mindfulness and meditation content, called “Weathering the storm.” This collection is available to everyone, member or not, and includes content like calming meditations, 10-day meditation courses, SOS sessions, at-home workouts, and more. http://hdspce.co/2GwxfER ...

On The Up: The Must-Hear Emerging Artists Of November 2022

Courtesy Of The Artists On The Up highlights five artists each month that you should definitely be listening to right now. November’s picks are especially intriguing because they all have a lot of energy coming into the new year and you’re certain to be hearing a lot from them in 2023. There’s a Bristol rocker with an album out in January, a Brazilian artist who just appeared on a Fleet Foxes track , a Brooklyn trio of singers with head-turning harmonies, a Japanese-Canadian multi-instrumentalist about to drop an album produced by Badbadnotgood , and an R&B singer who slipped through the cracks for us this year. Check them all out and listen in below. Billy Nomates Bristol’s music scene is a storied one for its decades of innovation and pioneering acts like Portishead and Massive Attack . Now with her Billy Nomates project, singer, producer, and multi-instrumentalist Tor Maries is primed to join Idles as the next breakout act from the British city. Dare you to spin “Blu...

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